Losing weight can improve your health in numerous ways, but sometimes, even your best diet and exercise efforts may not be enough to reach the results you’re looking for. If that’s the case, you might consider exploring weight-loss surgery — also called bariatric surgery — as a treatment option to h
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What a journey it’s been! 90 Day Fiancé mama Loren Brovarnik (née Goldstone) revealed she shed 26 pounds alongside a new photo of her post-baby body on Tuesday, June 23. The star gained 32 pounds while pregnant with her son, Shai, and is very proud of her weight loss progress following his arrival o
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If it feels like you’re constantly trying to lose weight, only to have your efforts fail, it’s time to rethink your weight loss program. An effective regimen needs to do more than help you drop pounds, it should also promote habits that you can incorporate into your lifestyle. Each person has their
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